Welcome to Synergy Martial Arts

Pro Am Fight Centre

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Timetable

 

Fitness Classes

 Spinning (Studio Cycling) Click here for timetable

Thai boxing 

Monday 6-7pm Beginners
Monday 8.15pm-9.30pm (all Levels)
Wednesday 6-7pm Beginners
Wednesday 8.15pm-9.30pm (all Levels)
Friday 6-7pm Beginners
Saturday 1pm-3pm (all Levels)

Brazilian JiuJitsu

Monday 7pm-8.15pm,
Wednesday  2-3pm
Wednesday 7pm-8.15pm
Friday 5-6pm (No Gi)
Saturday 10-11.30am

MMA (Mixed Martial Arts)
Monday (all levels) 2-3pm
Tuesday (Level 2 6pm-7pm), (Level 1 7pm-8pm), (Level 3 8-9.30pm)
Thursday (Level 1 6-7pm), (Level 2 7-8pm), (Level 3 8-9.30pm)
Saturday 11.30am-1pm (All levels)
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